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Our youth are running a mile a day!

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Parents, Teaches and Coaches

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Our South African Community

What is The Daily Mile?

The Daily Mile is simple and free and gets children out of the classroom for fifteen minutes every day to run or jog, at their own pace, with their classmates, making them fitter, healthier, and more able to concentrate in the classroom.


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Core Principles

The Daily Mile is easy to implement and fun to do. We all enjoy it and participate happily. Read Elana’s top ten essentials for successfully implementing The Daily Mile in any school setting.

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